Welcome to Pure Skills Basketball program.
Our mission is to provide a high level basketball program for youth to enhance their basketball fundamental skills. The program include strength and conditioning training to develop core strength, upper and lower body strength, power, speed and agility to enhance the players performance. The program is geared towards female players in junior high and high school.
If you want to improve your offensive skills, become a better defender and at the same time have the stamina and power to go head-to-head against a rival, register now with Pure Skills Basketball program.
Basketball skill training focus: Strength training focus:
- ball handling - core strength
- shooting - upper / lower body strength
- passing - speed / agility
- rebounding - power
Training starts first week of October!
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